孕妇焦虑抑郁情绪的正念练习效果研究
Effects of mindfulness training on anxiety and depression of pregnant women:results of a pilot study
查看参考文献15篇
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文摘
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目的探讨短程正念练习对孕妇焦虑抑郁情绪的影响。方法选取2016年北京妇产医院门诊自愿参与团体辅导的115例孕晚期待产孕妇,根据就诊日期整群分配到正念练习组(38例)、理性情绪疗法(RET)组(40例)及对照组(37例),采用一般资料调查表、医院焦虑抑郁量表(HAD)对干预前后、自我练习7 d及产后2~7 d进行四点评估。结果焦虑、抑郁情绪在干预组中均呈下降趋势,与对照组的比较差异具有统计学意义(P<0.01)。其中,正念练习组与对照组焦虑得分比较:β11=1.05,P<0.001;与对照组抑郁得分比较:β11=0.75,P<0.01。结论与经典的理性情绪疗法相比较,短程团体正念练习同样可以降低孕晚期孕妇的焦虑、抑郁情绪,对降低产后抑郁的发生具有一定影响作用。 |
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其他语种文摘
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Objective To explore the effects of mindfulness training on anxiety and depression of pregnant women. Methods One hundred and fifteen late-stage pregnant voluntary women were included in guidance groups from antenatal clinic of Beijing Obstetrics and Gynecology Hospital in 2016 and were divided into mindfulness training group (38),Rational-Emotive Therapy(RET)group(40)and control group(37)according to their clinic dates by cluster distribution. The intervention effects were evaluated by self-made general information questionnaire and the Hospital Anxiety and Depression Scale(HAD)among four periods:before intervention,after intervention,after 7 days of selfexercise and 2-7 days after delivery. Results Anxiety and depression in the two intervention groups showed a tendency of falling,and compared with the control group,the difference was of statistical significance(P<0.01). The results of comparison in anxiety between the mindfulness training group and control group was β11=1.05(P<0.001),and β11=0.75(P<0.01)in depression.Conclusion Compared with the RET therapy,mindfulness training is proved to be effective to relieve the anxiety and depression emotions of late-stage pregnant women.That means mindfulness training has a certain influence on reducing the occurrence of postpartum depression. |
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来源
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中国实用妇科与产科杂志
,2017,33(7):715-720 【核心库】
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DOI
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10.19538/j.fk2017070115
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关键词
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孕妇
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正念
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理性情绪疗法
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焦虑抑郁
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干预性研究
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地址
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1.
中国科学院心理研究所, 北京, 100101
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首都医科大学附属北京妇产医院, 北京, 100011
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语种
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中文 |
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文献类型
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研究性论文 |
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ISSN
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1005-2216 |
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学科
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妇产科学 |
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基金
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中国科学院知识创新工程重要方向项目
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文献收藏号
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CSCD:6034073
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