正念压力管理短训课程改善精神科护理人员职业倦怠的效果
Effect of short training course of mindfulness-based stress self-help(MBSS) on job burnout in psychiatric nurses
查看参考文献30篇
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文摘
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目的:评估正念压力管理短训课程(MBSS)干预精神科护理人员职业倦怠的效果。方法:选取某精神专科医院护士56名,随机分为干预组(n = 27)和对照组(n = 29),干预组参加2天MBSS集训和1个月的课后自主训练,对照组在研究期间内不做干预。在基线、2天集训后、1个月自主训练后3个访视点对两组进行正念注意觉知量表(MAAS) 、通用职业倦怠问卷(MBI) 、抑郁-焦虑-压力问卷(DASS)测评。结果:干预组在2天集训后、1个月自主训练后的MAAS得分均高于基线,而MBI总分及各分量表得分、DASS焦虑分量表得分低于基线(均P < 0.01) 。对照组MAAS得分在3个访视点差异均无统计学意义(均P > 0.05),而MBI、DASS得分在3个访视点有所升高(均P < 0.05) 。结论:对精神科临床护士实施MBSS课程的定式训练,可以降低职业倦怠和焦虑水平。 |
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其他语种文摘
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Objective: To evaluate the effect of mindfulness-based stress self-help (MBSS) on burnout in psychiatric nurses. Methods: Totally 56 psychiatric clinical nurses were selected and randomly divided into an intervention group (n = 27) and a control group (n = 29). The intervention group participated in 2-day MBSS training and 1 month of autonomous training after class. The control group did not intervene during the study period. At baseline, 2 days later,1 month later,the participants in the intervention group and the control group were assessed with the Mindful Attention Awareness Scale (MAAS),Maslach Burnout Inventory (MBI),and Depression Anxiety Stress Scale-21 (DASS). Results: In the intervention group,the MAAS scores increased and the MBI total and subscale scores and DASS anxiety scale scores decreased after 2 days of intensive training and 1 month of autonomous training (Ps < 0.01). In the control group,there was no statistically significant difference in the MAAS scores among the 3 visit points (P > 0.05),while the MBI and DASS scores increased at the 3 visit points (P < 0.05). Conclusion: The implementation of MBSS training for psychiatric clinical nurses could reduce the level of job burnout and anxiety. |
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来源
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中国心理卫生杂志
,2021,35(4):284-289 【核心库】
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DOI
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10.3969/j.issn.1000-6729.2021.04.004
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关键词
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正念
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护士
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职业倦怠
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压力
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地址
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中国科学院心理研究所, 中国科学院心理健康重点实验室, 北京, 100101
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中国科学院大学心理学系, 北京, 100049
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北京回龙观医院,北京大学回龙观临床医学院, 北京, 100096
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北京大学医学人文学院医学心理学系, 北京, 100191
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中科博爱(北京)心理健康研究院, 北京, 101300
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语种
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中文 |
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文献类型
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研究性论文 |
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ISSN
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1000-6729 |
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学科
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预防医学、卫生学;神经病学与精神病学 |
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文献收藏号
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CSCD:6944037
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