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冥想训练及其状态测评
Meditation training and measures of meditation state

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王玉正 1,2   罗非 1 *  
文摘 近几十年来,冥想训练相关研究快速发展。如何建立冥想训练和冥想状态的评估指标,成为研究者们关注的问题。传统的冥想测评方法,通过冥想练习时间长短推测练习者的水平差异,或者通过问卷等自我评估方式进行追溯性测评,或者通过某些特定症状的改善、能力的提升间接反映冥想练习效果。直接的冥想测评方法,则采用报告法或者探测法,直接测评练习者在冥想过程中的状态。未来研究可以在已有的直接测评方法基础上,开发动觉、听觉冥想测评,建立多模态监测指标;与脑电及其他生物反馈指标相结合;建立中国本土化测评标准。
其他语种文摘 In recent decades,the research on meditation training has developed rapidly. How to establish the evaluation index of the meditation training and meditation state becomes the concern of researchers. To date, the traditional evaluation methods mainly based on the meditation practice time, self-reported meditation scores and the improvement of symptoms or ability. The direct evaluation methods uses the reporting method or the detecting method to evaluate the meditation state. In the future, researchers can develop the kinesthetic and auditory tasks, and establish multi-modal monitoring indicators based on the meditation breath counting task. Electroencephalograph and other biofeedback indicators could be also combined with it. Furthermore, the Chinese localization evaluation standard need to be established.
来源 中华行为医学与脑科学杂志 ,2019,28(2):177-182 【扩展库】
DOI 10.3760/cma.j.issn.1674-6554.2019.02.015
关键词 冥想 ; 正念 ; 冥想呼吸任务 ; 练习状态 ; 评估指标
地址

1. 中国科学院心理所, 中国科学院心理健康重点实验室, 北京, 100101  

2. 中国科学院大学心理系, 北京, 100049

语种 中文
文献类型 研究性论文
ISSN 1674-6554
学科 医药、卫生
基金 国家自然科学基金项目 ;  中国科学院心理健康重点实验室自主课题重点项目
文献收藏号 CSCD:6448031

参考文献 共 40 共2页

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引证文献 2

1 薛婷 冥想降低心血管疾病风险的作用 中华行为医学与脑科学杂志,2019,28(11):1043-1047
CSCD被引 1

2 马欣荣 瑜伽训练艺术行为干预对失眠共病抑郁障碍患者的疗效 中华行为医学与脑科学杂志,2020,29(8):694-699
CSCD被引 0 次

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